Heart Health: Reaching for Walnuts

Blog post Written by Holly Ellison, RD, LD, Riverfront Hy-Vee Dietitian When it comes to heart health, it might surprise you that eating a calorie-dense, high-fat snack (we’re looking at you, walnuts) is a good choice for cardiovascular health. But it’s true. Here’s a few reasons you should consider reaching for a small handful of…
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Caregiver Self-Care Essentials

The path to recovery after an injury impacts more than the patient; it directly affects the entire family. During the month of February, we’ll be discussing a series of topics related to injury recovery, and how to best manage the process as a team. From supporting plans of care and maintaining personal health, to date…
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Supporting a Loved One Through Injury Recovery

The path to recovery after an injury impacts more than the patient; it directly affects the entire family. During the month of February, we’ll be discussing a series of topics related to injury recovery, and how to best manage the process as a team. From supporting plans of care and maintaining personal health, to date…
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