Exercise Treatment for Major Depression

It is estimated that in the United States in 2015, over 16 million adults experienced major depression. Depression can cause significant issues in daily life. While numerous treatments exist, one treatment that is gaining ground is exercise. Certain types of exercises have been shown to have anti-depressive effects. The positive effects of aerobic exercise, specifically,…
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1 Simple Way to Prevent Cancer, Type 2 Diabetes, Cardiovascular Diseases, Dementia, and Depression TODAY!

  Finally, after years and year of trying to figure out how to prevent some of the worst chronic diseases and medical problems, researchers have found the one pill to prevent it all. Cancer, type 2 diabetes, cardiovascular diseases, dementia, and depression are finally about to meet their match. All you have to do is…
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