Protect Children’s Elbows With These 4 Tips

  Protect Children’s Elbows with some simple tips. Kids love to swing. When a child is holding hands between two adults, it is very tempting to grab the child’s hand or wrist and give them a swing. Although this can be fun, it can also be dangerous, leading to dislocation of the elbow or shoulder….
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5 Keys To Understanding Tennis Elbow (lateral epicondylitis) And How To Treat It

  Ever have pain on the outside of the elbow? How about pain in the elbow while swinging a racquet or hammer or even just gripping? If you have, chances are high that you are a part of the 1-3% of people that have had “tennis elbow”1. Tennis elbow is the common name for lateral…
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