4 “Need to Know” Facts About Hip Osteoarthritis and 3 Hip Strengthening Exercises

  Do you know anyone with hip pain? Chances are you, or someone you know, experiences hip pain. Studies show that up to 28% of people over the age of 45 have hip pain with evidence of osteoarthritis1. Hip pain can cause difficulty walking, climbing stairs, getting out of a chair, squatting, and a myriad…
Read More