Kids’ Bodies are Begging: “Less Sugar Please!”

Today’s youth are feeling the effects of sugary diets, and as adults, we need to make sure they start eating and drinking less sugar daily.  Alarming statistics show that over 60% of children have one sugar-sweetened beverage on a given day (1). Even worse, over 30% have two or more sugar-sweetened beverages each day. Now…
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Halloween Safety Tips for Trick-or-Treaters

No tricks about it, Halloween is one of the top three holidays that result in the most emergency room visits every year. From cuts to broken bones, hand injuries to sprained ankles, the range of injuries that commonly occur on Halloween is definitely no treat. However, many accidents and injuries that happen are preventable. Having…
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