Aquatic Exercises for Hip and Knee Osteoarthritis

Hip and knee osteoarthritis is one of the leading causes of disability throughout the world. Being the most common type of arthritis, osteoarthritis is characterized by inflammation, localized loss of cartilage, and remodeling of surrounding bone. Three major problems of osteoarthritis are decreased quality of life and increased pain and disability. Although there are no…
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Knee Osteoarthritis Interventions: Choosing Wisely

When it comes to your health and the health of the ones you love, it can be hard to navigate the medical community and get the best treatment with the least amount of cost. With the rising costs of health care, it is important that patients and physicians choose wisely when it involves certain health…
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Common Arthritis Pain Questions

What exactly is arthritis? Arthritis, in its simplest form, is inflammation of the joint. Cartilage (tissue) surrounds your bones and acts as a lubricator or smooth movement in your joints. Overall, there are more than one hundred health conditions that have side effects of arthritis pain. Osteoarthritis is one of the most common forms of…
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Common Signs Indicating You May Have Osteoarthritis (OA)

Popping, cracking, grinding, and knee pain during to or after movement alternativa. when performing daily activities can be an indication of osteoarthritis. Osteoarthritis (OA) is an inflammatory condition that can affect any joint in the body, but is more likely in the weight bearing joints such as the knees Probably or the hips. Over time,…
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