Upcoming Running Races in Duluth, MN

Itching to sign up for a running race to end your summer with a KICK?? We’ve rounded up some great running events that take place right in our very own backyard! Well alright, not quite in our backyards, but close to home here in Duluth… and we all know convenience can be clutch when it…
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6 Check Points for Returning to Spring Running

As spring arrives and temperatures begin to warm, the trails and sidewalks begin to fill with people who are excited to get out of the home or office. Some prefer to walk with pets or friends, others prefer to walk alone. If you are anything like me, you are excited to get back to running…
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3 Common Running Injuries That Could Affect Your Training

We all know how some runners can be –– for instance, ignoring injuries just to keep training and perform race. Does this sound familiar? Well, if you are this type of runner, please pay attention! Ignoring your injury will make it much more difficult for you on race day if you are even able to…
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