5 Keys To Understanding Tennis Elbow (lateral epicondylitis) And How To Treat It

  Ever have pain on the outside of the elbow? How about pain in the elbow while swinging a racquet or hammer or even just gripping? If you have, chances are high that you are a part of the 1-3% of people that have had “tennis elbow”1. Tennis elbow is the common name for lateral…
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Common Signs Indicating You May Have Osteoarthritis (OA)

Popping, cracking, grinding, and knee pain during to or after movement alternativa. when performing daily activities can be an indication of osteoarthritis. Osteoarthritis (OA) is an inflammatory condition that can affect any joint in the body, but is more likely in the weight bearing joints such as the knees Probably or the hips. Over time,…
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