3 Solutions for Workplace Fatigue

As technology continues to advance, people are performing much less manual labor jobs and finding themselves in front of a computer or desk. I have previously discussed the dangers of sitting and three top exercises for people who sit all day. If someone sits all day, a sit to stand desk can be a great…
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Increasing Activity Levels at Work

Do you ever just wish you could step away from your desk and go workout? Most of us spend most of our work day away from home and aren’t able to fit a workout into our schedule, let alone make it to the gym. One way to give your routine a healthy boost is to…
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