3 Changes During Pregnancy That Can Lead to Low Back & SI Pain

Childbearing can be a wonderful experience, but it is never a pain-free experience. Pain may come from various sources, including the low back and sacroiliac joints. Some pains during pregnancy may be unavoidable, but low back pain does not have to be the norm. Often people want to know why low back pain so common…
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4 Tips to Avoid Back Pain While Traveling

  If you’re a frequent traveler, it’s very likely you’ve experienced some type of back pain. From walking (or running) across terminals to sitting uncomfortably in between two strangers for hours –– traveling often leads to sore muscles in your back.  To help you during your next trip, our physical therapists put together these four…
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6 Types Of Low Back Pain…What you Need To Know

Low back pain is a very common condition. Almost everyone will have low back pain at some point during their life time (2). Low back pain can be caused by many different structures in the back and often it can be difficult to identify which specific structure is causing the pain, even with expensive high-tech equipment. Without…
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